Sessions are conversations, not a PDF of chicken and broccoli.
Every option below is available in English or Arabic, and every one of them starts from the food already in your kitchen.
Four kinds of work.
One-to-one counseling
Energy, digestion, blood sugar, cholesterol, weight — addressed inside your own food culture rather than against it. Sessions are built on what you cooked last week, not on an ideal week.
Household & family guidance
When one person cooks for three generations, the plan has to survive that pot. Shared meals that meet several needs at once, without cooking twice.
Read more →03Clinical nutrition therapy
Medical nutrition therapy for glucose, lipids and blood pressure — clinical goals translated into meals a Middle Eastern kitchen actually produces.
Areas of care →04Teaching & public education
Essays, videos and social media in English and Arabic, correcting the nutrition myths that circulate hardest in the community.
Kitchen notes →What the first hour actually maps.
No weigh-in ambush, no lecture. A picture of how you eat, and two or three things worth changing.
What you eat now
Real meals from a real week — including the ones you would not put on a form.
What you have been told
Previous medical guidance, medications, labs, and anything a clinician asked you to change.
What stays
The non-negotiables — the foods that mean home. Then two or three realistic changes for the month ahead.
Nothing is exiled. The proportions move.
This is the shape most plans get wrong: they remove the cuisine instead of rebalancing it.
Practical things worth knowing before you write.
Clear expectations save everyone a wasted first message.
- Based in Metro Detroit — Fraser, Clinton Township and Madison Heights.
- Sessions run in English or Arabic, whichever you think in.
- Insurance coverage varies. Ask before you assume either way.
- Fit matters more than enrollment. If she is not the right dietitian for you, she will say so.
- She does not provide eating disorder treatment, medical diagnosis, or emergency care.
Tell her what is on the table.
One message with your meals, your goal and your language is enough to find out whether this is a fit.
Nutrition counseling is individualized and is not a substitute for care from your physician. Nothing on this page is a diagnosis or a treatment plan.